Throat Chakra

Soulmates versus Soul Ties.

The 9th Sense

I’ve struggled with this topic a lot but I just cannot…Y’all listen.

Have you ever had someone you wanted to let go of soooooooo bad? Just wanted to forget them or wish you never met them like Trina? He was like a bad cold I couldn’t shake for the life of me.

I never saw our relationship being this crippling to me; but I never fell for anyone the way I was into you. Man I had it bad for you because I saw forever with you… This unruly connection had me out of character, I just KNEW he was my soul mate. They said if you love them you let them go and if they love you they come back. So though we had our differences he returned as my feelings never left. I was so far gone in your return, I had to dead us the second timejust…

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Throat Chakra

The Simplicity of Singularity

The 9th Sense

I’ve been single for a while so I guess I’ll get a boyfriend.. HUH?

WHAT SENSE DOES THAT MAKE?♥

        We often think that after being single for a while, we’ve served our time metaphorically speaking. Like after a period of time we are obligated to enter a random and unruly unity. It’s sickening to think we have molded ourselves to think such. For example, if you get a sports injury just because you’re able to play on it, does not mean it is healed. It simply means that your actions are tolerable enough for your injury to withstand. Basing your recovery of the emotional whiplash you might have sustained on a period of time is juvenile to say the least. Though I have read articles stating the recovery time of a break up should be 50% of the length of the actual relationship. Not all relationships are composed of…

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Heart Chakra, Root Chakra

Bermuda

Yes living the best life I can as Brittaney would say!

I have never worked for anyone who appreciates their employees enough to take them on a cruise!

Royal Caribbean best cruise line ever, everyone knows it! I wish I could share the detail on the pricing but I didn’t pay for much. Overall the room was nice, I didn’t like the obstructed balcony i had it ruined the view. I found myself going to co-worker room just to compare their balcony view with mine. Two days at sea before actually reaching the Island was tough, as much as I wanted to engage into the partying and drinking I was exhausted my first night on the boat I fell asleep fully clothes thinking I was going to a party…yeah sleep got me real good! Second day at sea I finessed my way into getting free drinks everywhere I went because 300 plus dollars was not an option for me for a drink package, No way! Blah Blah… okay Views from when we did get to Bermuda.

See where the yellow boats are?? yup that’s where my balcony is and that’s all i can see on it is yellow boats, what a drag! It took us forever to get off the boat because some of the gang woke up late! but this is some as they got off the boat.

We didn’t know where to explore so we walked around just site seeing.

We were introduced to the pink sand beach, which was a 20 minute drive from the dock.. So we got to see Different parts of Bermuda, it was beautiful!

By the way if you didn’t know and ever want to travel to the Caribbean, they do drive on the left side of the road and right side of the car! FYI. Driving to the beach was a bit scary, the driver didn’t really stay in his lane and the roads were very tiny, as well as curvy. But!!! we made it there safe =).  As soon as we got closer to the beach there a set of tall rocks and I was determine to climb them just to get a better view of everything. It was hard climbing rocks barefooted, but it was doable.

The scenery at this beach was beautiful and yes the sand was pink but I didn’t take any pictures of it oddly. It was hot as hell out as well! I felt like I lost 20 pounds….But anyway my favorite part of the cruise was the crew members! I absolutely adored them and made friends quick. They were polite, helpful and funny. They played a big part into why I enjoyed myself the most on this trip.

Albert, Pratmesh and Nuur were the crew member who made my stay very comfortable! One even adopted me as his cousin..lol! the Crew member kept us in the loop about the events that were happening at night off the ship! A “big” party gathering with not just people from the cruise but locals was a great experience. Caution/Safety was a huge factor due to hearing horror stories about kidnappings and killings of cruise member when then come to Bermuda.

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I was definitely ready for a good time, being that I slept a lot on the ship, attending one event at night wasn’t going to kill me! plus my boss and co-workers complained about not seeing me much! The party was nice!! lots of drunk individuals just having a good time!

Sadly I had an allergic reaction to something I ate or drunk and was in need of something to calm the inflammation down. I broke out all over my face, chest and back the next day. so I went from looking hot above to looking like this…

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I felt like the world was over and my vacation was ruined lol! But luckily when I’m home i would soak in a bath salt, so it was only right to get in the salt water! I stayed at the beach in the water for hours it took me 2 hours to get in the water and be comfortable because it was so cold! The salt water did eliminate the inflammation, but once i got out my skin was peeling like a mutant.

Overall my vacation was awesome! Nothing but good vibes and good people I loved it!!!. Sadly I came home after a week of being away and struggled to adjust back into the real world. From these two trips, I gave myself goals to travel to at least 32 states and 15 countries before I’m 30.

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Heart Chakra, Root Chakra

NOLA

As my co-worker would say “Fatima you’ve been living your best life this month”. October has been filled with new excitement.

First trip: New Orleans.

I have traveled up and down the east coast, but going to Louisiana was definitely a huge move for me! Lets start with the plane tickets…Okay I haven’t been on a plane since I was like 9yrs -old, so yes I was extremely terrified. I didn’t know where to began with buying plane ticket especially trying to find some while on a budget. Cheapest airline I found going there was Spirit Airline and American, two one-way tickets by the way Total was: 215, which was a great prices for a last minute trip. Now the taking off and landing part are theee worst!! It makes me feel nauseous. But when that plane landed, my heart started racing, filled with happiness I was so ready to explore the city!

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Sadly after taking this picture i wanted to sleep and that pretty much what I did the first night, New Orleans is an hour or two head of Virginia so it was past my usual bedtime. Where we stayed was in the art district, which was walking distance from the beautiful french quarter that makes downtown New Orleans very popular! First real day there (second day) we went on a boat ride, sadly I didn’t take any pictures! But before we got to the french quarter we caught a trolley.

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Coolest shit ever I swear! i tried my hardest not to appear as a tourist lol! After the first ride everywhere I went I got on one…Uber didn’t even exist to me and the people were so willing to help guide us around. I mean riding through the city was truly a melting pot for me. The diversity and culture presented was mild blowing. The European architectural style all over made me feel like I was in a different side of the world.

Above photos are pictures from the treme neighborhood, or course we attended the treme festival. I use to watch the treme series of new orleans on HBO, but to be actually there and learn the history was a wonderful experience. I learned that the Treme neighborhood was one of the oldest African-american and free of color people neighborhoods. This community has the Congo square and famous Louis Armstrong park.

Any one who knows me knows I’m a sucker for vendors, native food and cultural music. While attempting to get some food, they had kids performs “moko jumbie stilt dancing”. The kids danced to African drums in colorful costumes.

I was overjoyed!! I felt connected..Once the festival was over the streets were filled with people, Jazz music and art. There was a parade in the mist of exploring a different part of the city. They started the parade with the New Orleans own Zulu people. I was eager to get a picture, I’m a sucker for culture.

The street flooded with art, local high school bands playing and jazz music.

Art was being done and hung up to dry as we walked through the festivities! This was the best city I’ve traveled to thus far. I loved everything about this place from the beautiful accents, street jazz music, 24 hour bars, being able to walk/drink in public, and of course the food the creole dishes were the best!

Definitely planning for Mardi Gras 2019!!

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Heart Chakra, Third Eye Chakra, Throat Chakra

Random Journaling…

As human beings, we all have our own values, beliefs and attitudes that we have developed throughout the course of our lives. Our family, friends, community and the experiences we have had all contribute to our sense of who we are and how we view the world. I can honestly say I don’t take notice to when I’m being bias towards another racial group. The action of being bias lies subconsciously within many hues. The actions that proceed the subconscious enters past the realm of being bias and becomes determinative.
I’ve gather affirmation on my inner beliefs on the topic of diversity. I believe race, in its true nature is a social construct. The perceptions of differences stemming from race are ingrained into humans throughout their life. Stereotypes as well as biases are results of non-substantiated assumptions made based on race. This belief spans globally, due to the diversity that exist worldwide.
I treat everyone with respect and kindness despite any racial or cultural differences. Asserting color blindness is numbing to diversity and the unique nature of others. I believe that the embracing of each other’s individual upbringing disperses negative connotations that were prematurely made. I do not make assumptions about a person or individual group until I have verified the facts on my own. I believe actions taken towards prevalent discrimination should be precautionary and not reactionary.
These factors will contribute to my counseling techniques in a positive manner, by establishing a foundation for interaction with diverse clientele. Instilling respect and appropriation for understanding different cultures I may delve into when counseling.

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Sacral Chakra, Third Eye Chakra, Throat Chakra

Do high expectations set you up for disappointments?

We all have expectations in our lives. Me personally I have expectations of myself and others. I do believe having expectation can affects ones happiness, if you allow it to. The easiest thing people can say is to not have expectations of others, but my thing is whether you’re my friend, family member, significant other, dog, cat, if i put a certain effort into something based off of our relationship I’m going to “want” the same effort back. I was told ” the nature of relationships shows that one might give more and others might or might not, everyone behavior is different”. I try to always put a lot of effort into a relationship doesn’t matter which one it is and as stated before I “would like” the same in return. Sometimes I live up to my expectations and others usually don’t, but that’s okay! Just because you shoot for the  stars doesn’t means others will be willing to do the same. My co-worker stated that he always have high expaectations of people he surround himself by and whether or not they meet his expecatations, he never give up, he keeps trying. I thinks its great to have high expaectations, holding not only yourself but others to a high standard pushes everyone to be a better person. Most people perform their best when living up to high expectations. When people don’t live up to my expectations I am slightly disappointed, but that’s my issue not theirs and no one should be penalized for it. I can’t change a person or judge them for not living up to what I wanted them too, because at the end of the daythey don’t owe me anything. You learn a person flaws and who they are when expectations are put in place, that doesn’t mean become disappointed with them. It’s all a learning experience!  So its okay to have low or high expectations and there’s nothing wrong with being the one who often goes above and beyond all the time. I love knowing that I put my best effort into something whether I get what i want back or not. My attempt to the goal was enough satisfaction to keep myself pleased. So never be disappointed when people don’t live p to “your” expectations, just be great and continue aiming high!

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Crown Chakra, Solar Chakra

Deep Cleanse

IMG_2362Okay so I know this picture looks absolutely gross, but this is what I’ve been dealing with my ENTIRE life. Scalp psoriasis is a mother**** I tell you! I have random outbreaks so I never know when my scalp is going to feel inflamed which is completely annoying, and the dermatologist prescribe medicated items that just make things a lot worse. What pissed me off the most was my stylist knew and was aware of my outbreak, she did absolutely nothing to treat my hair. A few days later this crap happened!  I’m still trying to learn the triggers though, so I’m trying to reduce my stress level and watch what I eat of course.

My boss and a few co-workers of mine recommended that I do a deep cleanse that would assist me with the dreadful problem, The famous apple cider vinegar/baking soda rinse, she stated that it was the best way to deep clean my locs. Sooo I decided to try it because I was tired of wearing freaking head wraps and feeling dirty knowing my scalp was producing a large amount of dandruff.

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I already had the apple cider vinegar because I like to drink it with some water. I already had the baking soda as well because I use it to make a face mask.. So yeah the only thing that was purchase was th lemon! I did my research of course and watched some YouTube vides to make sure this was completely safe, because I didn’t want any surprises.

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I took some pictures of the water as I added the ingredient into it, for those who want to try this don’t be puzzled of the water changes like I was lol because that’s apart of the whole experiment. But in these two picture it’s just showing how the water looks after I added the lemon.

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So of course online they give you the proportion sizes of the amount your suppose to add in the water, but who actually follows directions?? lol I know I don’t. In this picture I put what I thought was a decent amount of the vinegar and baking soda in the water. If the water starts to bubble that’s a norm, nothing drastic will happen. I also added some tea tree oil to the mix as well.

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I soaked my locs for 15 minutes the first time (I repeated this method twice) and the second time for about 30 minutes. This is how the water looked when I was done the second time. My hair was extremely dirty, three years worth of build up and recent dandruff… gross I know… Trying this cleanse not only cleaned my scalp and reduce the irritation of my scalp but it also, got rid of all the lent that was caught in my locs. I immediately conditioned my hair with a coconut deep conditioner afterward because baking soda will make your hair dry and brittle. Then I put a mix of tea tree oil, Jamaican black castro oil and raw coconut oil in my hair while drying it so ensure that my hair is moisturized.

 

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