We all have expectations in our lives. Me personally I have expectations of myself and others. I do believe having expectation can affects ones happiness, if you allow it to. The easiest thing people can say is to not have expectations of others, but my thing is whether you’re my friend, family member, significant other, dog, cat, if i put a certain effort into something based off of our relationship I’m going to “want” the same effort back. I was told ” the nature of relationships shows that one might give more and others might or might not, everyone behavior is different”. I try to always put a lot of effort into a relationship doesn’t matter which one it is and as stated before I “would like” the same in return. Sometimes I live up to my expectations and others usually don’t, but that’s okay! Just because you shoot for the stars doesn’t means others will be willing to do the same. My co-worker stated that he always have high expaectations of people he surround himself by and whether or not they meet his expecatations, he never give up, he keeps trying. I thinks its great to have high expaectations, holding not only yourself but others to a high standard pushes everyone to be a better person. Most people perform their best when living up to high expectations. When people don’t live up to my expectations I am slightly disappointed, but that’s my issue not theirs and no one should be penalized for it. I can’t change a person or judge them for not living up to what I wanted them too, because at the end of the daythey don’t owe me anything. You learn a person flaws and who they are when expectations are put in place, that doesn’t mean become disappointed with them. It’s all a learning experience! So its okay to have low or high expectations and there’s nothing wrong with being the one who often goes above and beyond all the time. I love knowing that I put my best effort into something whether I get what i want back or not. My attempt to the goal was enough satisfaction to keep myself pleased. So never be disappointed when people don’t live p to “your” expectations, just be great and continue aiming high!