Heart Chakra, Root Chakra, Solar Chakra, Third Eye Chakra, Throat Chakra

Day 3

Word choice: Beyond, Circumstance, Joy

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I try to never let negative people and horrible circumstances steal my joy. One bad situation can bring stress upon anyone and how you react to it determines your emotional state. I read a book by Robert Schram called “Maximize Life by Living for Peace, Harmony and Joy.” In this book, her states “bring joy to wherever you go and do not react to circumstances. You make your own circumstances and can change those that discourage, or bring you and others down” (Schram, pp. 281). He helped me realize that no matter the circumstances are every situation has potential to bring gratitude and happiness to your life. Nowadays I attempt shed light on everything even if it’s the hardest thing to do. Be the light and shine light one.

 

 

 

 

 

 

 

 

 

 

 

 

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Heart Chakra, Third Eye Chakra

A day in the park.

 

When spring comes around I love to work outside. As I type away on my laptop, I couldn’t help but to be distracted by my beautiful surroundings. I love to see other people enjoy the park just as much as I do, the families, the music, the flowers, the birds, I could keep going….

Things I enjoyed while at the park:

DSCN9414The relationship between bees and flowers…..

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Noticing the little things…..

DSCN9392The feeling of the sun on my skin….

DSCN9469The waves of the water……

DSCN9439Nautical dusk……

These distractions assisted with my mental fatigue. I was calm, I was relaxed and I was restoring my mind!

 

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