Loc’Versary

I'm a little late on some post I've been extremely busy and I have zero time management skills. As of July 13, 2017, marks three years of my Loc journey. These three years has been tough, but it taught me how to love myself unconditionally. When I started my locs I was excited to have…

Seven Days of Affirmations

I’m doing the seven days of affirmations presented by the lovely journalist Alex Elle. Its day two and I am a bit behind on the challenged but better late than never right! As a counselor, I educate my clients on gratitude journals and positive affirmations, but never really took the time to try it out…

Stop impressing…

Lately. . . . After reflecting on my day and reading this quote, I realized that when I interact with certain individuals in particular settings I attempt to impress them.  Now I'm questioning why do I do that? Why don't I realize it at that given moment? Was I attention seeking ? Was this apart…