Heart Chakra, Root Chakra

Bermuda

Yes living the best life I can as Brittaney would say!

I have never worked for anyone who appreciates their employees enough to take them on a cruise!

Royal Caribbean best cruise line ever, everyone knows it! I wish I could share the detail on the pricing but I didn’t pay for much. Overall the room was nice, I didn’t like the obstructed balcony i had it ruined the view. I found myself going to co-worker room just to compare their balcony view with mine. Two days at sea before actually reaching the Island was tough, as much as I wanted to engage into the partying and drinking I was exhausted my first night on the boat I fell asleep fully clothes thinking I was going to a party…yeah sleep got me real good! Second day at sea I finessed my way into getting free drinks everywhere I went because 300 plus dollars was not an option for me for a drink package, No way! Blah Blah… okay Views from when we did get to Bermuda.

See where the yellow boats are?? yup that’s where my balcony is and that’s all i can see on it is yellow boats, what a drag! It took us forever to get off the boat because some of the gang woke up late! but this is some as they got off the boat.

We didn’t know where to explore so we walked around just site seeing.

We were introduced to the pink sand beach, which was a 20 minute drive from the dock.. So we got to see Different parts of Bermuda, it was beautiful!

By the way if you didn’t know and ever want to travel to the Caribbean, they do drive on the left side of the road and right side of the car! FYI. Driving to the beach was a bit scary, the driver didn’t really stay in his lane and the roads were very tiny, as well as curvy. But!!! we made it there safe =).  As soon as we got closer to the beach there a set of tall rocks and I was determine to climb them just to get a better view of everything. It was hard climbing rocks barefooted, but it was doable.

The scenery at this beach was beautiful and yes the sand was pink but I didn’t take any pictures of it oddly. It was hot as hell out as well! I felt like I lost 20 pounds….But anyway my favorite part of the cruise was the crew members! I absolutely adored them and made friends quick. They were polite, helpful and funny. They played a big part into why I enjoyed myself the most on this trip.

Albert, Pratmesh and Nuur were the crew member who made my stay very comfortable! One even adopted me as his cousin..lol! the Crew member kept us in the loop about the events that were happening at night off the ship! A “big” party gathering with not just people from the cruise but locals was a great experience. Caution/Safety was a huge factor due to hearing horror stories about kidnappings and killings of cruise member when then come to Bermuda.

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I was definitely ready for a good time, being that I slept a lot on the ship, attending one event at night wasn’t going to kill me! plus my boss and co-workers complained about not seeing me much! The party was nice!! lots of drunk individuals just having a good time!

Sadly I had an allergic reaction to something I ate or drunk and was in need of something to calm the inflammation down. I broke out all over my face, chest and back the next day. so I went from looking hot above to looking like this…

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I felt like the world was over and my vacation was ruined lol! But luckily when I’m home i would soak in a bath salt, so it was only right to get in the salt water! I stayed at the beach in the water for hours it took me 2 hours to get in the water and be comfortable because it was so cold! The salt water did eliminate the inflammation, but once i got out my skin was peeling like a mutant.

Overall my vacation was awesome! Nothing but good vibes and good people I loved it!!!. Sadly I came home after a week of being away and struggled to adjust back into the real world. From these two trips, I gave myself goals to travel to at least 32 states and 15 countries before I’m 30.

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Crown Chakra, Solar Chakra

Loc’Versary

I’m a little late on some post I’ve been extremely busy and I have zero time management skills.

As of July 13, 2017, marks three years of my Loc journey. These three years has been tough, but it taught me how to love myself unconditionally. When I started my locs I was excited to have them, until no one around me ever had anything nice to say about them. My self-esteem hit rock bottom and I constantly questioned if I made a mistake. The thought of cutting my hair off and starting over just wasn’t an option for me anymore. As the process progressed I started to hate how I looked and I felt completely hideous…. Every day I received unacceptable comments from my friends, family and even my work place. It’s like when you meet someone new the first thing they look at was my hair I felt like I didn’t fit in anywhere. A year passed, then they began to grow on me, I had my days where I would stare at myself in the mirror for hours practicing positive statements (e.g “Fatima you are a beautiful black queen”). At one point, I was wearing make-up excessively to make up for my insecurities and everyone who knows me know I’m not a huge fan of make-up. Second year came around and I started not to care about what others thought, my dad had Locs my entire life and as a Rastamon he never tried to fit into society means. Growing up in mix cultural family no matter where in the world whether in Jamaica or here in American having locs were never accepted, they are considered dreadful, dirty and whatever else people came up with. He told me I had to start loving myself in order to feel real beauty. My dad and I aren’t really so his advice meant a lot to me, yet he was the only one who ever made me feel good about my journey. My locs started to grow longer every couple of months and after a while the compliments started, at this point I didn’t care if anyone had something mean or nice to say about my hair. I am completely in love with my Locs and how I look with them. There’s nothing dreadful about my locs and I am quick to comment when people refer to my hair as “dreadlocks”
I am my hair and pretty girls do Loc!

 

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Root Chakra, Solar Chakra, Third Eye Chakra

Day 4

Word choice: Enjoy, Journey, and failure.


Wherever there’s failure there’s success. Failure hurts but it’s indeed a part of life, I’ve failed more than I would ever admit. I can’t say I like failing but I’m human. BUT without failure what do you learn? Failure has taught to me how to be compassionate, empathetic and goal oriented. It’s always good to fail because its a steppingstone. When people become successful they always forget their journey, their struggle and past. Every time I failed at something at that moment I became overwhelmed, stressed out and even more dramatic than I am now! The journey of failure shaped my character, taught me growth, and allowed me to become humble. Without failure how would you reach your potential?….

They say “if you never failed, you’ve never lived” so everyone go out and fail at something lol just kidding!

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Heart Chakra, Sacral Chakra, Solar Chakra

4 days of fun

So since my last post I’ve been doing things I wouldn’t normally do. It’s usually hard for me to break my normal routine, but after awhile you will realize that your life need new adventures.

Day 1. Biking

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Never have I ever thought I would learn how to ride a bike….. YES LEARN at the age of 24 I have never owned a bike. After a few falls and attempts, I mastered the skill. Biking was a very tiring expereince especially for a person who’s not in perfect shape, but I absolutely loved it. I felt amazing after riding, my heart rate was up, my body was more relaxed, I met alot of people and the scenary of the trails are awesome! Purchasing my own bike is currently a goal.

Day 2. Yoga In the Park

IMG_1337Yoga in the park is a thing! It comes every summer and leaves by winter. I’ve been doing yoga in the park since summer of 2016 and now it’s back. This day was extremely hot and first day of doing yoga again was tough. I enjoy doing yoga because it keeps me grounded and focused. Yoga helps me feel alive and present. Working in the mental health field doing yoga teaches me how to breathe and learn how to react to stress peacefully. Yoga makes me feel strong and liberated! I encourage everyone to do yoga as much as possible.

Day 3. Indoor Rock climbing

IMG_1647A friend of mine talked me into rocking climbing, he stated that this sport helps reduce stress, increase brain functioning and build confidence. Well…. I was trying to figure out where the hell he got this information from because I almost had an anxiety attack lol. I have a huge fear of heights, so rock climbing was quite an experience. Mentally I believe rock climbing teaches you determination, even though by body was tired by the second go round I wanted to finish. Nothing else mattered the goal was for me not to give up and I didn’t! Now what made it hard for me was that once I reached the top I was afraid to come back down. I refused to jump off the wall and use the rope to come down, so instead I climbed down. My body was extremely sore rock climbing requires a lot of strength, strength in which I lacked lol! It was an experience maybe I workout a few times before I decide to do it again.

Day 4. Soccer

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Once upon a time I played soccer in my youth. This day a few of my girlfriends and I decided to give it a shot! Boy was it an epic fail, it was fun but we were all rusty! None of us were physically in shape to run from one goal to another, were definitely burnt out really quick. Having fun was the ultimate accomplishment, everyone should play a sport you’re not good at it brings laughter.

 

 

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Third Eye Chakra

“New Beginnings”

This week I developed a new motto, well more like a phrase that sums up my explanation for my actions. “New Beginnings” has been my answer for everything this week.

Now before my “new beginnings” journey, I was so wrapped up in the wrong things and associated with the wrong people. For a long time, I felt like everything was taking a complete toll on me, from bad relationships, friendships, professional relationships, etc.. The list could go on. I instantly became overwhelmed with life changes and often felt depressed, but mostly alone. So, I decided to sit down, meditate, and have a long discussion with myself and some higher being. I concluded that I wanted a change!

I woke up the next morning and felt different. I sat in my car and before I know it I changed my number and deleted my WhatsApp account, my mind was moving so fast. I felt great for some reason  and nothing mattered anymore, I had a different attitude, different perception on how I wanted to live my life and the people I want to share my energy with.

This week has been amazing thus far, every day I woke up with feeling better and better. Now usually when I change my number I send out a mass text, but this time I can count my hand how many individuals have my number out of family and friends.

I came across a quote I noticed that was weirdly already my Whatsapp account status when I created a new one. The quote “I am thankful for those who left me. Because they taught me I can do it alone”- Chanakya. Clearly the person previously associated with my new number was in my head!!

I began to evaluate my life as I did the other day, but this time instead of being sappy I was thankful. Without those tremendous hurdles, loss of friendships, jobs, and better half’s, I will not be the strong individual I am currently or at least trying to be.  

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Crown Chakra

Sage

Today I decided to cleanse my home by burning sage my co-worker kindly brought me as a house warming gift. I’ve never burned sage before so I was a little skeptical about the energy I was welcoming into my home. I done tons of researched and realized that burning sage was the beginning of my journey to finding peace.

I learned that burning sage is one of the oldest and purest methods of cleansing a person, group of people or space. White sage particularly is the best for these purposes. They say smoke from dried sage changes the ionic composition of the air, and can have a direct effect on reducing our stress response. So as instructed from research I began my cleansing session from the back of the house (bedroom) and worked my way up to the front (living room/ Kitchen). I made sure in my bedroom I went from corner to corner, on top and underneath by bed, while opening all my drawers and closet door. Once done with my room I closed the door so the smoke could work its magic, I did the same after cleansing every aspect of my bathroom as well. While I’m moving from corner to corner I chanted “please release all negative energy from my home” while inviting positive energy in. I repeated this method in my living room, kitchen (while all drawers open) and laundry room.

Once done with my home I decided to cleanse myself. I feathered to direct the smoke over my body from my feet up to my head, then back down again. Hoping to erase all negative energy from my life. I then open my bedroom and bathroom door so all the smoke can travel throughout my apartment. I gently sat my bowl on the table and let the sage burnout on its own. After 15 minutes, I opened my balcony and front door clearing out the smoke and negative energy, and proceed to burn frankincense to balance the energy. I felt amazing after!

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